Make Collagen with Facial Exercise

Shape Magazine (July/August 2015) recently published findings from McMaster University in Ontario where researchers were able to pin point proteins muscle that release with exercise (IL-15) to stimulate skin cells’ power centers or mitochondria. This pumped up mitochondria power make skin cells perform better  … whether they’re making new collagen or triggering the cell turnover that keeps skin renewed and youthmake collagen with facial exerciseful.

Sedentary seniors who were put on light cardio program showed  the aging of their skin was partially reversed. “After just 3 months, we saw a ‘youthening’-a thickening of the dermis (the under layer of skin) and a thinning of the epidermis (the top most layer).

The study found that older adults who exercised moderately to vigorously had skin that looked up to 25 years younger than older sedentary adults.

We all know that a thick dermis has lots of collagen which gives skin a firm youthful appearance and a thinner top layer indicates that the epidermis is constantly being replenished with fresh skin cells.

Remember, face and neck muscle, bone, fascia, ligaments and fat respond to exercise just like on the body.

As a natural age defying strategy it is a NO-BRAINER to exercise your face and neck along with your body.

Begin Exercising Your Face Today!

Instant Eye Lift Technique

Share this post

Comments (3)

  • Andrea Gibson Reply

    I came across your Make Collagen with Facial Exercise – FaceFitnez Look Younger & Lifted with Facial Exercise website and wanted to let you know that I am totally in awe about facial exercise. I knew my body looked better than my face because I work out 6 days a week… love to in fact… and have been totally disappointed to have to get filler and laser treatments just to keep my face and neck looking as nice as my body. I NEVER even considered exercising my face. Im gonna try your faceinfusion product and let you know how it goes. no harm, no foul

    October 12, 2017 at 4:30 pm
  • Illana Wokofult Reply

    I do not even know how I ended up here, but I
    thought this post was great. I do not know who you are but you certaintly have quality content. I tried this exercise yesterday and tody I can feel a slight sorness in my upper lids… wow…. there is something powerful about facail exercise.

    August 4, 2017 at 7:34 pm
  • Karrina Wurth Reply

    Hi there! Reading through this post reminds me of my room mate at a yoga retreat! She always did a routine of exercises as she was getting ready for her day. and she looked amazing. I tried these eye exercises … so simple… ya, I think I will buy FaceFitnez 101.
    thank you for having this available to us all,

    April 22, 2017 at 9:47 pm

Leave a Reply

Your email address will not be published. Required fields are marked *